What is Salmonella?

What is Salmonella?

Salmonella is a nasty bacterium that sometimes turns up in the food supply, including chicken, tomatoes, peanuts, salsa, guacamole, and even pet food. It thrives in the intestinal tracts of animals and humans and can cause food poisoning. Illnesses range from mild to very serious infections that can kill vulnerable people. But there are ways to protect yourself.
Shown here is a color-enhanced, magnified view of salmonella bacteria invading human cells.

Food Sources of Salmonella

Any raw food of animal origin -- such as meat, poultry, milk and dairy products, eggs, and seafood -- and some fruits and vegetables may carry salmonella bacteria. People should avoid eating raw or undercooked meat, poultry or eggs, along with unpasteurized dairy products. The list also includes homemade foods made with raw eggs, such as mayonnaise, cookie dough, and ice cream.

Can Cooking or Washing Help?

Thorough cooking can kill salmonella. While it's always a good idea to rinse fruits and vegetables, it may not get rid of salmonella, particularly during an outbreak -- it's best just to throw any suspect produce away. Further, when health officials warn people not to eat potentially contaminated food during an outbreak, that means you shouldn't eat that food, cooked or not.