Care physician cradle, problems and hassles of pregnancy
Care physician cradle
Pregnant woman is exposed during pregnancy, a long period of time of nine months, to hormonal changes and alterations in the blood usually shows its influence in neurological and psychiatric disorders and healthy.
And these disorders are sometimes mild, sometimes violent and the other to the utmost degree. And a pregnant woman who is aware of what's going on then shifts. And know the origin and cause, mind itself much better than that and Ttohmha unknown to serious illness.
There is no doubt that the knowledge of these things Schdjaha to endure sacrifices for the sake of pregnancy maternity coming, and will make them more willing to confront the pain of the situation and Anzaaajath.
But knowing these things are not only medical care and psychological sponsored by the doctor, during pregnancy. They include, in addition to the Universal Periodic medical examinations, laxatives and useful explanations about the reasons for the emergence of symptoms of pregnancy and how their deliberations.
The doctor should reassure pregnant women that these symptoms are not satisfactory, but it is natural. As it knows that the most important preventive steps to be taken in relation to their health and livelihood system and its behavior daily, in order to reach the situation hour by psychological security and full clarity of mind and thought.
Alouham and vomiting morning
Alouham is the feeling of vomiting with dizziness simple, in the first three months of pregnancy is accompanied by mood swings in the mirror. It is going on almost half of pregnant women.
The severity of the symptoms vary and Lina between a female and the other can either be mild, it feels like a mirror. And can be either becomes severe vomiting and then a multiple Mtcathera Vinhec mirror and vice versa. The increase both in the case of the mirror so that sometimes defy all palliative treatments, forcing the doctor to use a serum or injected drugs or Asaaffha in the hospital.
Show signs Alouham usually early in the morning and then disappear after a few hours. It has been observed that the landscape and the ugly stench and severe stomach empty.
All cause to disturb the self and the incidence of nausea, and this prompted doctors to say for sure that the reasons Alouham are often the causes of neuropsychiatric arise on the impact of the disruption in the physiological balance in the nervous plant. And when we know. To describe pregnant women, or more, do not become Balouham and its symptoms, we realized what the psychological factor of a profound impact in the occurrence.
The feeling pregnant and her pregnancy calculate what may result from the events, and the consequent responsibilities exhausts itself and increases in confusion and irritates the nerve system to the extent that it becomes a landscape or unpleasant smells can provoke severe vomiting with ease.
On this basis, change the direction of addressing this "disease" for pregnant women. While we resort to dialysis to reduce the toxins from the body of the carrier, we treat them with medicine, psychological and verbal persuasion without resorting to heavy-handed use of medications and painkillers Blida.
I therefore emphasize the need to address Alouham severe psychological impact by drugs since I found out that about seventy-five percent of pregnant women with beams Alouham who received a remarkable result by this treatment.
How is it treated Alouham?
Alouham addresses, in general, by resorting to the following matters:
1. Pregnant woman have to concern themselves with thinking about what Permanent pregnancy entertain. Such as reading or visiting friends. 2. No-brainer vomiting or nausea before it happens. 3. Confined to bed after waking up. Especially after eating breakfast, for a quarter of an hour so as not to cramps stomach muscles (Spasme) and starts vomiting. It is preferable to eating breakfast in bed. 4. Avoid butter and fatty substances in the morning meal, and only some light food, such as honey, milk and rice milk, and eggs. 5. Keep the stomach filled in most times of the day, and by eating a few meals to eat during the day, or eating something simple biscuits with some low doses of milk or cocoa or tea between the meal and the meal and any other at ten o'clock before noon and four o'clock in the afternoon. 6. Eating snacks at noon, such as soup, vegetables, salads and brown bread. The dinner it would be red meat, fresh or roasted over low heat. With a few vegetables, or grilled or boiled potatoes, or salad with lettuce, tomatoes and a little jam. And before going to sleep, the carrier can take a piece of bread or plain biscuits with a cup of warm milk, or cold, or cocoa. They should know that this diet program is temporary and used until relieved nausea and Alouham, and then must return to normal food. 7. Finally, I advise you, dear pregnant exercise sports and athletic movements light and do day and evening picnics in parks or on the shores of the sea, and this sponsor calming the nerves and relieving the soul and increase the amount of oxygen in the blood.
It is followed pregnant these instructions carefully enough, they, in most cases, to remove the beams Alouham. If you do not stop nausea. Nevertheless, you should consult your doctor.
Alouham possible treatment when necessary drugs and painkillers the most important public and tranquilizers It gives the form of intramuscular injections, pills or oral, or anal suppositories. Among these drugs, for example:
Alnavidoudi (Navidoxine) or Alfogalin (Vogalene) and these drugs are the type of sedatives that inhabit the areas of mental and nervous agitation in the brain, from which a sense of beams Alouham
Pregnant woman is exposed during pregnancy, a long period of time of nine months, to hormonal changes and alterations in the blood usually shows its influence in neurological and psychiatric disorders and healthy.
And these disorders are sometimes mild, sometimes violent and the other to the utmost degree. And a pregnant woman who is aware of what's going on then shifts. And know the origin and cause, mind itself much better than that and Ttohmha unknown to serious illness.
There is no doubt that the knowledge of these things Schdjaha to endure sacrifices for the sake of pregnancy maternity coming, and will make them more willing to confront the pain of the situation and Anzaaajath.
But knowing these things are not only medical care and psychological sponsored by the doctor, during pregnancy. They include, in addition to the Universal Periodic medical examinations, laxatives and useful explanations about the reasons for the emergence of symptoms of pregnancy and how their deliberations.
The doctor should reassure pregnant women that these symptoms are not satisfactory, but it is natural. As it knows that the most important preventive steps to be taken in relation to their health and livelihood system and its behavior daily, in order to reach the situation hour by psychological security and full clarity of mind and thought.
Alouham and vomiting morning
Alouham is the feeling of vomiting with dizziness simple, in the first three months of pregnancy is accompanied by mood swings in the mirror. It is going on almost half of pregnant women.
The severity of the symptoms vary and Lina between a female and the other can either be mild, it feels like a mirror. And can be either becomes severe vomiting and then a multiple Mtcathera Vinhec mirror and vice versa. The increase both in the case of the mirror so that sometimes defy all palliative treatments, forcing the doctor to use a serum or injected drugs or Asaaffha in the hospital.
Show signs Alouham usually early in the morning and then disappear after a few hours. It has been observed that the landscape and the ugly stench and severe stomach empty.
All cause to disturb the self and the incidence of nausea, and this prompted doctors to say for sure that the reasons Alouham are often the causes of neuropsychiatric arise on the impact of the disruption in the physiological balance in the nervous plant. And when we know. To describe pregnant women, or more, do not become Balouham and its symptoms, we realized what the psychological factor of a profound impact in the occurrence.
The feeling pregnant and her pregnancy calculate what may result from the events, and the consequent responsibilities exhausts itself and increases in confusion and irritates the nerve system to the extent that it becomes a landscape or unpleasant smells can provoke severe vomiting with ease.
On this basis, change the direction of addressing this "disease" for pregnant women. While we resort to dialysis to reduce the toxins from the body of the carrier, we treat them with medicine, psychological and verbal persuasion without resorting to heavy-handed use of medications and painkillers Blida.
I therefore emphasize the need to address Alouham severe psychological impact by drugs since I found out that about seventy-five percent of pregnant women with beams Alouham who received a remarkable result by this treatment.
How is it treated Alouham?
Alouham addresses, in general, by resorting to the following matters:
1. Pregnant woman have to concern themselves with thinking about what Permanent pregnancy entertain. Such as reading or visiting friends. 2. No-brainer vomiting or nausea before it happens. 3. Confined to bed after waking up. Especially after eating breakfast, for a quarter of an hour so as not to cramps stomach muscles (Spasme) and starts vomiting. It is preferable to eating breakfast in bed. 4. Avoid butter and fatty substances in the morning meal, and only some light food, such as honey, milk and rice milk, and eggs. 5. Keep the stomach filled in most times of the day, and by eating a few meals to eat during the day, or eating something simple biscuits with some low doses of milk or cocoa or tea between the meal and the meal and any other at ten o'clock before noon and four o'clock in the afternoon. 6. Eating snacks at noon, such as soup, vegetables, salads and brown bread. The dinner it would be red meat, fresh or roasted over low heat. With a few vegetables, or grilled or boiled potatoes, or salad with lettuce, tomatoes and a little jam. And before going to sleep, the carrier can take a piece of bread or plain biscuits with a cup of warm milk, or cold, or cocoa. They should know that this diet program is temporary and used until relieved nausea and Alouham, and then must return to normal food. 7. Finally, I advise you, dear pregnant exercise sports and athletic movements light and do day and evening picnics in parks or on the shores of the sea, and this sponsor calming the nerves and relieving the soul and increase the amount of oxygen in the blood.
It is followed pregnant these instructions carefully enough, they, in most cases, to remove the beams Alouham. If you do not stop nausea. Nevertheless, you should consult your doctor.
Alouham possible treatment when necessary drugs and painkillers the most important public and tranquilizers It gives the form of intramuscular injections, pills or oral, or anal suppositories. Among these drugs, for example:
Alnavidoudi (Navidoxine) or Alfogalin (Vogalene) and these drugs are the type of sedatives that inhabit the areas of mental and nervous agitation in the brain, from which a sense of beams Alouham
Stomach aches or movement
Show heartburn in the stomach area , in the upper abdomen , and accompanied , in some cases , vomiting small amounts of liquid over the acid from the stomach before eating and after . This situation is not heart-related , but also occur as a result of the laziness of the intestines and stomach , and is in fact the appearance of a simple manifestation of dyspepsia .
That's the first step to treat this Allzah are drawn to the way food and health as much as possible to avoid food that enters the material , spices and sour pickles that hurt the membrane of the stomach and increase the acid secretions .
As a pregnant woman should also avoid excessive eating food and chew well , and move away from heavy foods and brackish digestion , exercise and physical light . It is strange that the best way to protect against the sting - or heartburn - is to eat a tablespoon of cream milk - or cream - half an hour before a meal . If heartburn becomes began this method useless .
To deal with heartburn , also taken from a large hanging Almalux (Maalox) , a compound Anti stomach acids , which is the best and better than the spoon or Alcarbonat Almaniza chewing gum sold in pharmacies for the same goal .
Intestinal gas or bloating
Fancied a few women experience that flatulence instead of a pregnancy in the first few weeks , how many women have had recourse to the doctors to make sure of that , which is , in fact , unaware that the diet , which will become the embryo remains small for several weeks or even several months , do not infer a load of outward appearance However, at the end of the fifth month sometimes . The truth is that flatulence when pregnant produced by the gathering of gases inside the intestine due to laziness where , you feel the mirror her stomach like a drum inflated with air , then the womb of a pregnant high-volume presses the intestine and hamper their activity and cause the stagnation of foods and increase fermentation and prevent the release of gas quickly from the intestine .
Treatment of intestinal gas
The most important treatment of gases intestinal is to avoid foods that generate gases in the intestine , Calfasolaa , onions, cabbage , radishes, turnips and pans and Arabic sweets fatty , and I would advise a pregnant chewing solid foods slowly and carefully , and do not drink the water , cola, juice frequently , or talk through eating.
How to get rid of constipation ?
Often become pregnant constipated (Constipation) during pregnancy , and this is happening because of the pressure of the uterus on the intestine on the one hand , and the laziness of the intestine to the impact of the hormonal changes that occur in the body during pregnancy , on the other hand .
In order to avoid constipation during pregnancy advise Madam including the following:
1 . Azba and physical exercise and walk and daily movement .2 . Cuba or drink two cups of cold water, or lukewarm , when you wake up in the morning and do not mind adding a little lemon juice to the water.3 . Eat some fruit before going to sleep at night because it beneficial and increase fecal material and containing various acids , sugar and salts that soften the stomach , including jams , molasses, dried apricots , peaches and Kamaruddin dissolved . And peach special fame as a laxative guaranteed.4 . Azba and all kinds of fresh fruits and vegetables and cooked a lot during the day , such as oranges, apples and lettuce , as they help to stimulate bowel function .5 . Azba to follow and usually enter the toilet daily , and at a certain time . The best time for this is after the morning food .
If you do not benefit all means avoid constipation in the previous , there is no objection from a pill or Mogul evening before sleeping medication Alchorctul (correctol) or medication Dulcolax (Dulcolax) or the amount of a tablespoon of milk Almaniza .
Varicose veins or arteries and inflatable
Varicose veins are veins of the legs and inflatable , which lies just under the skin on the legs are shown in blue zigzag lines obtrusive ugly and painful in some cases.
This increases the anxiety and fear pregnant on the beauty of her legs in the future resorting to the doctor to inquire and seek treatment to get rid of them.
Varicose veins occur in pregnant women , as a result of the pressure of the uterus on the great vessels which descend from the pelvis , restricting their movement and slows blood circulation in the legs , and prevent it passed easily to the heart , making the lower arteries swell and expand and fill with blood . To factor genetics and family readiness significant in that the large size and weight of the uterus and the pressure on the arteries as previously mentioned , with the knowledge that he rarely shows varicose veins in the first months of pregnancy , and they usually go away after birth and sometimes remain for a long time .
How to treat varicose veins ?Unfortunately there is no cure for varicose pregnancy , but there are some tools and methods that reduce and limit them Tnfajha The following are the most important:
1 . Should raise the legs on a pillow , or something like that , whenever the opportunity arises , in the night as in the day to be the legs higher than the pelvis , and repeated whenever this method gave a better result .2 . Use socks private medical Baldoual , which is found in all pharmacies, but you should wear them in the morning when you wake up and before getting out of bed , ie when the arteries is swollen after . If I wore socks after stand and walk , and after a full arterial blood does not belong to it any benefit .3 . Avoid standing or walking long term.4 . Do not use rubber bands severe pressure on the top of the legs , and her Astabi high stockings or colones , which wraps the waist.
If you continue to cause varicose veins of the holder harassment and severe pain in the legs , despite the work of all these instructions , I would advise a pregnant consult a doctor who will begin addressing them with the right medications .
Hemorrhoids (Hemorrhoids)
Is a set of veins or arteries in the bottom of the rectum and anus , swell and expand and become large and painful because of constipation that often get in the majority of pregnant women . Often cause itching and hemorrhoids Onzfah simple blood from time to time .
For it. The first step to treat hemorrhoids is to avoid constipation and soften the stomach.
Waiting for directing the doctor , the best treatment for hemorrhoids painful is that you lie on your back and off your thighs a little bit as well as the use of ointments composite of drugs holding the arteries and materials for removing itch and pain such as Alnobrcaynal (Nupercainal) or ( Brooktosenalar ) (procto-Synalar) or ( Onozul ) (Anusol) note that hemorrhoids usually disappear shortly after the birth of time , but if not disappeared long surgical treatment becomes inevitable .
Headaches
Sometimes accompany pregnancy headaches (Headache) vary from unit holder to another. These aches and be strong in the first three months of pregnancy , but not soon disappear altogether in the mid- pregnancy or at the end . Heal and be normal methods such as light and sedative pills " aspirin " or " Panadol " and prefer to stay away from drugs powerful force in this period .
However, the head aches when pregnant can sometimes be a sign of high blood pressure , so I would advise a pregnant always measure the blood pressure in the presence of such aches .
Restlessness
Despite loving the carrier to sleep but they become , in recent weeks , insomnia and return it for the following reasons :
1 . Indigestion .2 . Dyspnoea .3 . Muscle spasms in the limbs and lower abdomen .4 . Anxiety and fear before the birth.5 . Fetal movements nagging inside the abdomen .
So I advise pregnant , including the following:
1 . Tkthrey do not eat right before bedtime .2 . Avoid stimulants such as coffee and tea.3 . Azba and on the promenade and the daily walk in the open air , which helps to move the bowel .4 . Wash yourself with warm water daily by the shower before going to sleep and calm down your nerves Ftertah Hjohnk and fears .5 . Eat a cup of hot milk or Zhorat , or any herb have the effect of housing and a relaxing bedtime .
If you do not benefit from any of these methods , it is necessary to review your own doctor who will prescribe you some painkillers light from time to time . And a pregnant woman who knows the origin of this insomnia can then be treated themselves much better than that ignorant .
Finally , warn infected pregnant insomnia , to get away as possible from severe mental disorders , anger, and disturbing news at night , watching TV movies horrible .
Lower back pain
The majority of pregnant women complaining of pain in the lower back (Dorsal pains) during pregnancy , the source is not the existence of " disk " (ie, sliding in the vertebrae ) or inflammation of the nerves , or disease of the bone , as some believe it is a result of fatigue and overwork . It may be " a pregnant pause ," a significant impact on the source of the pain , especially in late pregnancy , when the baby's head intensifies pressure on pelvic nerves that feed the many back and legs . So I would advise pregnant in a case like this lying on her back when she felt pain in the back , from time to time . Wiczol aches automatically .
Muscle spasm
Appear in the last weeks of pregnancy muscle spasms in the back and thighs cause severe pain , because of the imbalance in the body when you stand up, because the carrier , the size of her stomach when he grows up , you have to bend backwards , that causes sustained contraction of the muscles of the back and thighs . It may be cramping caused by pressure on the baby's head in some nerves during pregnancy . All of these symptoms go away once the break and lie down on the back or on the side also benefit pregnant in this case, wearing a corset and a tutor for pregnancy Antal heel shoes with a wide , and low .
It also helps to remove backache, painful muscles massage with olive oil or ointments, laxatives , and interest come from here and not from massage ointments itself .
Dyspnea
It often happens , during the last two months of pregnancy , shortness of breath (Dyspnea) as a result of the pressure of the uterus on the rib cage , and this in itself limits the movement of the lungs . The shortness of breath is a natural phenomenon in late pregnancy , you should not fear it , as does some of the women who believe they are " Sechtnguen " during childbirth .
If shortness of breath causes lack of sleep or stop him . Feltda pregnant under her head and her back and comfortable pillows in order to facilitate breathing during sleep .
With that little bit of distress in breathing normally, as already said, but it must be on the stand to tell her doctor immediately if they reached a considerable degree of exhaustion or fatigue , or when climbing stairs or walking , because shortness of breath in this case may indicate the existence of poverty blood when pregnant , or disease in the chest , or because they smoke too much ... etc. .
Gonorrhea vaginal
Notes some pregnant women increased vaginal discharge resulting from fluid nominated because of congestion arteries . This would be a liquid usually tilted to the yellowing, or similar serum . But if the thick or thickly , accompanied by itching or foreign carrier shall then inform the doctor he takes treatment . In most cases enough to clean up pregnant vulva and the outer part of the vagina with lukewarm water and disinfectants , and tenchifa well , and not to wear underwear pants made of synthetic yarns .
It is forbidden on the stand , in any case, use of vaginal injections because they may harm the fetus and only in such a case, the use of vaginal suppositories composite of medicines each disease .
Fainting
May affect some women, especially in the first period of pregnancy , mild dizziness from time to time , or fainting spells simple , because of the changes that occur in the circulatory system , which is distributed between the fetus and the mother during pregnancy .
These seizures are not dangerous and usually improve with the passage of time and then disappear altogether. But we must Thblga doctor about them. If you are prone to these seizures , it is recommended that you always get pregnant a small bottle filled with aromatherapy and sniff perfume stimulant because one of them is enough to avoid seizure.
Itching
Some pregnant women feel a strong desire to mange (liching) , especially during the last months of pregnancy. And itching usually be in the level of the abdomen , buttocks without reason that there will be a skin ailment or external phenomenon, this has been interpreted by doctors as a result of itching hormonal and neurological alterations that occur during pregnancy .
Treat itching
The treads shall be giving pregnant , from time to time . Some painkillers , sedatives and light anti-allergy medicines such as skin ointment Vnstal (FENISTIL) , for example , or ointment Neryzon (Nerisone) to be used for a short period .
Colds and sinus congestion
Department of pregnant women feel filtered chronic Alazemhen during pregnancy , especially in his final months . The reason for this leaching occurring congestion in the sinuses due to increasing amounts of pregnancy hormones that flow into the nose through the blood , Vtantfaj arteries of the nose and nominate him to a viscous liquid, white in color , and sometimes Tmhhat bloody , not interrupted sometimes only by special drugs are injected in the nose which impedes the process of breathing when the mirror.
The nominated pregnant women is non -leaching , which is caused by a cold or infection or crepe ( influenza ) so I assure you madam of these terms . There is no room for fear and anxiety on the fetus , because the sinus congestion epiphenomenon usually disappear after childbirth .
When nasal congestion can use the solution physiological serum (Serum physiologique) at a rate of three points in each slot of the nose shrinks arteries and nasal passages become free and impassable ....
Show heartburn in the stomach area , in the upper abdomen , and accompanied , in some cases , vomiting small amounts of liquid over the acid from the stomach before eating and after . This situation is not heart-related , but also occur as a result of the laziness of the intestines and stomach , and is in fact the appearance of a simple manifestation of dyspepsia .
That's the first step to treat this Allzah are drawn to the way food and health as much as possible to avoid food that enters the material , spices and sour pickles that hurt the membrane of the stomach and increase the acid secretions .
As a pregnant woman should also avoid excessive eating food and chew well , and move away from heavy foods and brackish digestion , exercise and physical light . It is strange that the best way to protect against the sting - or heartburn - is to eat a tablespoon of cream milk - or cream - half an hour before a meal . If heartburn becomes began this method useless .
To deal with heartburn , also taken from a large hanging Almalux (Maalox) , a compound Anti stomach acids , which is the best and better than the spoon or Alcarbonat Almaniza chewing gum sold in pharmacies for the same goal .
Intestinal gas or bloating
Fancied a few women experience that flatulence instead of a pregnancy in the first few weeks , how many women have had recourse to the doctors to make sure of that , which is , in fact , unaware that the diet , which will become the embryo remains small for several weeks or even several months , do not infer a load of outward appearance However, at the end of the fifth month sometimes . The truth is that flatulence when pregnant produced by the gathering of gases inside the intestine due to laziness where , you feel the mirror her stomach like a drum inflated with air , then the womb of a pregnant high-volume presses the intestine and hamper their activity and cause the stagnation of foods and increase fermentation and prevent the release of gas quickly from the intestine .
Treatment of intestinal gas
The most important treatment of gases intestinal is to avoid foods that generate gases in the intestine , Calfasolaa , onions, cabbage , radishes, turnips and pans and Arabic sweets fatty , and I would advise a pregnant chewing solid foods slowly and carefully , and do not drink the water , cola, juice frequently , or talk through eating.
How to get rid of constipation ?
Often become pregnant constipated (Constipation) during pregnancy , and this is happening because of the pressure of the uterus on the intestine on the one hand , and the laziness of the intestine to the impact of the hormonal changes that occur in the body during pregnancy , on the other hand .
In order to avoid constipation during pregnancy advise Madam including the following:
1 . Azba and physical exercise and walk and daily movement .2 . Cuba or drink two cups of cold water, or lukewarm , when you wake up in the morning and do not mind adding a little lemon juice to the water.3 . Eat some fruit before going to sleep at night because it beneficial and increase fecal material and containing various acids , sugar and salts that soften the stomach , including jams , molasses, dried apricots , peaches and Kamaruddin dissolved . And peach special fame as a laxative guaranteed.4 . Azba and all kinds of fresh fruits and vegetables and cooked a lot during the day , such as oranges, apples and lettuce , as they help to stimulate bowel function .5 . Azba to follow and usually enter the toilet daily , and at a certain time . The best time for this is after the morning food .
If you do not benefit all means avoid constipation in the previous , there is no objection from a pill or Mogul evening before sleeping medication Alchorctul (correctol) or medication Dulcolax (Dulcolax) or the amount of a tablespoon of milk Almaniza .
Varicose veins or arteries and inflatable
Varicose veins are veins of the legs and inflatable , which lies just under the skin on the legs are shown in blue zigzag lines obtrusive ugly and painful in some cases.
This increases the anxiety and fear pregnant on the beauty of her legs in the future resorting to the doctor to inquire and seek treatment to get rid of them.
Varicose veins occur in pregnant women , as a result of the pressure of the uterus on the great vessels which descend from the pelvis , restricting their movement and slows blood circulation in the legs , and prevent it passed easily to the heart , making the lower arteries swell and expand and fill with blood . To factor genetics and family readiness significant in that the large size and weight of the uterus and the pressure on the arteries as previously mentioned , with the knowledge that he rarely shows varicose veins in the first months of pregnancy , and they usually go away after birth and sometimes remain for a long time .
How to treat varicose veins ?Unfortunately there is no cure for varicose pregnancy , but there are some tools and methods that reduce and limit them Tnfajha The following are the most important:
1 . Should raise the legs on a pillow , or something like that , whenever the opportunity arises , in the night as in the day to be the legs higher than the pelvis , and repeated whenever this method gave a better result .2 . Use socks private medical Baldoual , which is found in all pharmacies, but you should wear them in the morning when you wake up and before getting out of bed , ie when the arteries is swollen after . If I wore socks after stand and walk , and after a full arterial blood does not belong to it any benefit .3 . Avoid standing or walking long term.4 . Do not use rubber bands severe pressure on the top of the legs , and her Astabi high stockings or colones , which wraps the waist.
If you continue to cause varicose veins of the holder harassment and severe pain in the legs , despite the work of all these instructions , I would advise a pregnant consult a doctor who will begin addressing them with the right medications .
Hemorrhoids (Hemorrhoids)
Is a set of veins or arteries in the bottom of the rectum and anus , swell and expand and become large and painful because of constipation that often get in the majority of pregnant women . Often cause itching and hemorrhoids Onzfah simple blood from time to time .
For it. The first step to treat hemorrhoids is to avoid constipation and soften the stomach.
Waiting for directing the doctor , the best treatment for hemorrhoids painful is that you lie on your back and off your thighs a little bit as well as the use of ointments composite of drugs holding the arteries and materials for removing itch and pain such as Alnobrcaynal (Nupercainal) or ( Brooktosenalar ) (procto-Synalar) or ( Onozul ) (Anusol) note that hemorrhoids usually disappear shortly after the birth of time , but if not disappeared long surgical treatment becomes inevitable .
Headaches
Sometimes accompany pregnancy headaches (Headache) vary from unit holder to another. These aches and be strong in the first three months of pregnancy , but not soon disappear altogether in the mid- pregnancy or at the end . Heal and be normal methods such as light and sedative pills " aspirin " or " Panadol " and prefer to stay away from drugs powerful force in this period .
However, the head aches when pregnant can sometimes be a sign of high blood pressure , so I would advise a pregnant always measure the blood pressure in the presence of such aches .
Restlessness
Despite loving the carrier to sleep but they become , in recent weeks , insomnia and return it for the following reasons :
1 . Indigestion .2 . Dyspnoea .3 . Muscle spasms in the limbs and lower abdomen .4 . Anxiety and fear before the birth.5 . Fetal movements nagging inside the abdomen .
So I advise pregnant , including the following:
1 . Tkthrey do not eat right before bedtime .2 . Avoid stimulants such as coffee and tea.3 . Azba and on the promenade and the daily walk in the open air , which helps to move the bowel .4 . Wash yourself with warm water daily by the shower before going to sleep and calm down your nerves Ftertah Hjohnk and fears .5 . Eat a cup of hot milk or Zhorat , or any herb have the effect of housing and a relaxing bedtime .
If you do not benefit from any of these methods , it is necessary to review your own doctor who will prescribe you some painkillers light from time to time . And a pregnant woman who knows the origin of this insomnia can then be treated themselves much better than that ignorant .
Finally , warn infected pregnant insomnia , to get away as possible from severe mental disorders , anger, and disturbing news at night , watching TV movies horrible .
Lower back pain
The majority of pregnant women complaining of pain in the lower back (Dorsal pains) during pregnancy , the source is not the existence of " disk " (ie, sliding in the vertebrae ) or inflammation of the nerves , or disease of the bone , as some believe it is a result of fatigue and overwork . It may be " a pregnant pause ," a significant impact on the source of the pain , especially in late pregnancy , when the baby's head intensifies pressure on pelvic nerves that feed the many back and legs . So I would advise pregnant in a case like this lying on her back when she felt pain in the back , from time to time . Wiczol aches automatically .
Muscle spasm
Appear in the last weeks of pregnancy muscle spasms in the back and thighs cause severe pain , because of the imbalance in the body when you stand up, because the carrier , the size of her stomach when he grows up , you have to bend backwards , that causes sustained contraction of the muscles of the back and thighs . It may be cramping caused by pressure on the baby's head in some nerves during pregnancy . All of these symptoms go away once the break and lie down on the back or on the side also benefit pregnant in this case, wearing a corset and a tutor for pregnancy Antal heel shoes with a wide , and low .
It also helps to remove backache, painful muscles massage with olive oil or ointments, laxatives , and interest come from here and not from massage ointments itself .
Dyspnea
It often happens , during the last two months of pregnancy , shortness of breath (Dyspnea) as a result of the pressure of the uterus on the rib cage , and this in itself limits the movement of the lungs . The shortness of breath is a natural phenomenon in late pregnancy , you should not fear it , as does some of the women who believe they are " Sechtnguen " during childbirth .
If shortness of breath causes lack of sleep or stop him . Feltda pregnant under her head and her back and comfortable pillows in order to facilitate breathing during sleep .
With that little bit of distress in breathing normally, as already said, but it must be on the stand to tell her doctor immediately if they reached a considerable degree of exhaustion or fatigue , or when climbing stairs or walking , because shortness of breath in this case may indicate the existence of poverty blood when pregnant , or disease in the chest , or because they smoke too much ... etc. .
Gonorrhea vaginal
Notes some pregnant women increased vaginal discharge resulting from fluid nominated because of congestion arteries . This would be a liquid usually tilted to the yellowing, or similar serum . But if the thick or thickly , accompanied by itching or foreign carrier shall then inform the doctor he takes treatment . In most cases enough to clean up pregnant vulva and the outer part of the vagina with lukewarm water and disinfectants , and tenchifa well , and not to wear underwear pants made of synthetic yarns .
It is forbidden on the stand , in any case, use of vaginal injections because they may harm the fetus and only in such a case, the use of vaginal suppositories composite of medicines each disease .
Fainting
May affect some women, especially in the first period of pregnancy , mild dizziness from time to time , or fainting spells simple , because of the changes that occur in the circulatory system , which is distributed between the fetus and the mother during pregnancy .
These seizures are not dangerous and usually improve with the passage of time and then disappear altogether. But we must Thblga doctor about them. If you are prone to these seizures , it is recommended that you always get pregnant a small bottle filled with aromatherapy and sniff perfume stimulant because one of them is enough to avoid seizure.
Itching
Some pregnant women feel a strong desire to mange (liching) , especially during the last months of pregnancy. And itching usually be in the level of the abdomen , buttocks without reason that there will be a skin ailment or external phenomenon, this has been interpreted by doctors as a result of itching hormonal and neurological alterations that occur during pregnancy .
Treat itching
The treads shall be giving pregnant , from time to time . Some painkillers , sedatives and light anti-allergy medicines such as skin ointment Vnstal (FENISTIL) , for example , or ointment Neryzon (Nerisone) to be used for a short period .
Colds and sinus congestion
Department of pregnant women feel filtered chronic Alazemhen during pregnancy , especially in his final months . The reason for this leaching occurring congestion in the sinuses due to increasing amounts of pregnancy hormones that flow into the nose through the blood , Vtantfaj arteries of the nose and nominate him to a viscous liquid, white in color , and sometimes Tmhhat bloody , not interrupted sometimes only by special drugs are injected in the nose which impedes the process of breathing when the mirror.
The nominated pregnant women is non -leaching , which is caused by a cold or infection or crepe ( influenza ) so I assure you madam of these terms . There is no room for fear and anxiety on the fetus , because the sinus congestion epiphenomenon usually disappear after childbirth .
When nasal congestion can use the solution physiological serum (Serum physiologique) at a rate of three points in each slot of the nose shrinks arteries and nasal passages become free and impassable ....